• +1 212-326-2231
  • 457 Mott Street,NY 10013
  • Mon - Sat 8.00 - 18.00
edhub

Description

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Benefits of the course

  • Understand the fundamentals of healthy dieting (calories, protein, carbs, fat, vitamins & minerals)
  • Create a diet that is perfect for your needs and lifestyle
  • Learn when, what and how much you should eat for optimal body composition
  • Build more muscle by optimizing your meal plan
  • Lose fat faster by optimizing your meal plan
  • Improve immunity and energy levels with the right vitamins and minerals

Topics for this course

6 Lessons 04 hours

Advance Concepts

Meal Planning Explained07:00
Macronutrients Explained07:00
Adjusting Your Diet To Build Muscle07:00

Basic Concepts

Course Quiz

Requirements

  • No prior health knowledge is required or assumed
  • A digital food scale will help but is not required

Target Audience

  • Anyone wanting to learn the truth about dieting & meal planning
  • Anyone with an open mind towards dieting

Materials included

  • 4 hours on-demand video
  • 4 articles
  • 3 downloadable resources
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion

Your Instructor

John Kowalski

Co-founder of company

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Student Feedback

4.5

Total 2 Ratings

5
1 rating
4
1 rating
3
0 rating
2
0 rating
1
0 rating

The course is extraordinary!!
It explains everything from A to Z regarding Nutrition and also there are some very valuable workout tips.
Great job!

Absolutely fantastic!! Thanks so, so much Felix for your concise, practically useful and well informed course.

457 Mott Street,NY 10013

[email protected]

Get in touch!

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